Kalda LGBTQIA+ Mental Health

I-Kalda – LGBTQIA+ Mental Health, On-Demand

Ukubuza, ukubuza, noma ukulangazelela nje isikhala esikutholayo? Sakhe i-Kalda ukuze wonke umuntu we-LGBTQIA+ - kuwo wonke ubunikazi, ubudala, nasezimpambanweni zomgwaqo - akwazi ukufinyelela ukunakekelwa okusekelwe ebufakazini noma nini, noma kuphi.

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Kungani Sikhona

Ukuphila ezicathulweni zethu zothingo kungase kube nzima: ukuhlukunyezwa okuncane emsebenzini, i-dysphoria yobulili esibukweni, ukungezwani komndeni esidlweni sakusihlwa. Silapha ukuze sinciphise umthwalo ngamathuluzi aqinisekiswe ngokomtholampilo azinze ku-Third-Wave CBT (Cognitive Behavioral Therapy), ukucabangela, ukwamukela, kanye nokuzihawukela - okuhunyushelwe olimini olulula, lwansuku zonke.

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Izici Ezilingana Nokuluma Ozozithanda

- Izikhathi Zevidiyo Eziqondisiwe - Imikhuba eyimizuzu emi-2 ukuya kweyi-10 yokukhathazeka, isimo esiphansi, kanye nengcindezi yokuzazi.
- Ukuzivocavoca Kwansuku zonke - ukusetha kabusha okusheshayo ongakwenza embhedeni, ebhasini, noma phakathi nokwethuka.
- Queer-Led Courses - funda kobelaphi abanelayisensi kanye nabeluleki abanolwazi oluphilayo.
- Ukulandelela Inqubekela-phambili - bona ukuma kwenhliziyo, ukulandelana, kanye nekhono lamakhono kukhula ngokuhamba kwesikhathi.
- Izindaba Zomphakathi - amazwi wangempela abelana ngokuwina kwangempela kanye nezithiyo (akukho positivity enobuthi lapha).
- Ijenali Evikelekile - imizwa yejot egumbini eliyimfihlo; asilokothi sithengise idatha — isikhathi.

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Ithembekile Ngokomtholampilo, Iyafinyeleleka Kakhulu

- Umthelela Oqinisekisiwe: Ucwaningo lubonisa abasebenzisi be-Kalda bazizwa bengcono kakhulu ngisho nangemva kwezikhathi ezimbalwa.
- Izinhlelo Ezithengekayo: Izifundo zamahhala zevidiyo ongazama ngazo; umtapo wezincwadi ogcwele ubiza ngaphansi kwe-latte eyodwa ngesonto.
- Ukuqala Okusheshayo: Alukho uhlu lokulinda, akukho ukudluliselwa—usekelo lutholakala ngokuthepha kabili.
- Ubumfihlo Kuqala: Ukubethela kokuphela ukuya ekupheleni kugcina uhambo lwakho lungolwakho.

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Okushiwo Abasebenzisi Bethu

"Njengomuntu osemusha ongeyena kanambambili emaphandleni aseTexas, uKalda uzizwa ewusizo."
"Ikhefu lemizuzu emi-5 lokuzihawukela liguqule ukusa kwami ​​okunzima kakhulu."
"Ekugcineni, uhlelo lokusebenza lwezempilo yengqondo lwababuzayo"

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Qala Uhambo Lwakho Namuhla
1. Landa i-Kalda.
2. Khetha iseshini encane efana nemizwa yakho.
3. Landelela ukunqoba okuncane, ukubungaza ukukhula okukhulu.

Sonke isinyathelo esincane sibalulekile - futhi sizokujabulisa ngaso sonke isikhathi. Ulungele ukuphefumula kalula?

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Umshwana wokuzihlangula: I-Kalda inikeza izinsiza zokuzisiza kanye nezemfundo yengqondo, hhayi esikhundleni sokuxilongwa kochwepheshe noma izinsiza zenhlekelele. Uma uhlangabezana nokucindezeleka okukhulu, funa usizo olusheshayo kumhlinzeki onelayisensi noma izinsiza eziphuthumayo.

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Xhumana nathi


Thintana ukuze uthole usekelo lwemali ephansi, imibuzo, noma impendulo. support@kalda.co. Ungasilandela futhi ku-instagram.com/kalda.app

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